Self-Care & Boundaries

Being kind to yourself, not only when everything is going well. For more self-care, gratitude and a clear no without feeling guilty.
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  • Grenzen setzen von CareYourMind – PDF zum Ausdrucken, Hauptbild

    Setting Boundaries – Saying No Without Feeling Guilty (Workbook, Printable PDF)

    Setting Boundaries – Saying No Without Feeling Guilty (Workbook, Printable PDF)
    CHF 9.90
  • Lichtblicke – Dankbarkeitstagebuch für 30 Tage (A5, Ringheft) von CareYourMind, Hauptbild

    Lichtblicke (Bright Spots) – Gratitude Journal for 30 Days (Printable PDF)

    Lichtblicke (Bright Spots) – Gratitude Journal for 30 Days (Printable PDF)
    CHF 9.90
  • Lichtblicke – Dankbarkeitstagebuch für 30 Tage (A5, Ringheft) von CareYourMind, Hauptbild

    Lichtblicke (Bright Spots) – Gratitude Journal for 30 Days (A5, Spiral-Bound)

    Lichtblicke (Bright Spots) – Gratitude Journal for 30 Days (A5, Spiral-Bound)
    CHF 19.90